Training Diary
SIMON LAURENS CLINIC
NEXT DATE: 25 February 2020 - DUTTONS FARM
Please Contact Sheena - text 07775676482 or email / or via FACEBOOK MESSENGER
SCM Align & Sculpt in Association with CentreLine Performance
Start of January 2020
Improve your posture, restore your joints natural mobility and reduce aches, tightness and pain
This class focuses on the quality of movement, working to strengthen, lengthen and tone the muscles with an emphasis on technique and body alignment. We will work to correct imbalances, perfect your posture and get your joints functioning as they should. The perfect class for all equestrians looking to improve their posture and stability in the saddle.
We will work through a series of exercises centered around your core/powerhouse of the body from which you will learn to develop all your movement. The exercises provide a mix of STOTT Pilates and Functional Range Conditioning Mobility Methods leaving you feeling worked but not exhausted at the end of every class.
No experience necessary as every exercise can be altered to your current ability, working each session to progress and improve getting you the results you deserve.
*Classes starting Tuesday & Thursdays 9:30 & 10:30 am from the 7th January 2020 *
At New Barn Farm, Ditchley (Nr Witney).
Maximum class size of 8 & class price starts at £10/class
Email or phone Sinead 07788 272797 to find out more & secure your place
KIM DARLOW TEST TRAINING
NEXT DATE: 23 February 2020
This is a great opportunity to get another perspective on your performances from an encouraging, constructive, enthusiastic and knowledgeable judge.
Kim is a list 4 BD judge and works with riders of all abilities including Para riders. She is excited to be coming to IDG and is looking forward to seeing you and helping everyone, so book your slot before they all go. Great practice before next IDG show!
Contact Sheena - text 07775676482 or email training@idgmail.co.uk
DRILL TRAINING
Our drill riding sessions under the tutelage of Debbie Beasant are continuing at Petwick Stables, Childrey (Near Wantage) with a focus this year on putting together a couple of show rides that we may use for displays this Summer.
CONTACT: Sue Staunton (sustaunton@gmail.com)